What Is Matcha Green Tea Powder

To prepare matcha tea mix 1 teaspoon of powder with 2 ounces 59 ml of hot but not boiling water.

What is matcha green tea powder.

Matcha green tea delivers real health benefits. The first mention of green tea s health benefits date back thousands of years in traditional chinese medicine but in the past decades many studies have confirmed matcha has many health benefits. Matcha is a form of green tea made from a powdered version of the actual tea leaves. The preparation of matcha involves covering the tea bushes several weeks prior to the harvest period in order to prevent exposure to sunlight.

Matcha is part of the green tea family but it s a unique member. Health benefits of matcha. Matcha powder is a type of green tea powder produced in japan. Additionally matcha contains a more concentrated amount of caffeine than green tea packing in 35 mg of caffeine per half teaspoon about 1 gram of matcha powder.

Louno morose shutterstock july 18 2017 2 58 pm utc updated july 18 2017 2 58 pm utc. Some research specifically has measured matcha powder as the ultimate carrier of health benefits where since the entire leaf is consumed you get the. It s a form of green tea that s been enjoyed in china and japan for hundreds of years. Unlike traditional forms of green tea where you steep tea leaves in water to create the drink matcha is the powder made from the.

The green tea plants used for matcha are shade grown for three to four weeks before harvest and the stems and veins are removed during processing. The leaves are made into a powder that s far stronger than regular tea so a little can. Use a whisk to make a smooth drink with froth on top. Matcha is a type of finely powdered green tea made from the leaves of the camellia sinensis plant the same species of plant used to make black tea oolong tea white tea and other types of green tea used in traditional japanese tea ceremonies matcha has become a favorite of tea connoisseurs.